Before yesterday, I hadn't shot trap in about a year, before that about 20 years. Met some folks from the office at the local range and shot up some clays. I hadn't shot at an actual range before, only in the back pasture with a manual thrower, really enjoyed it and plan to go again soon. I've only got a 12 gauge semi-auto, so added one of the shell catchers on it to keep from pinging the guy beside me, works great a long as you're only shooting singles, which we were.
I did get the old "souvenir" bruise on the arm where I didn't get the gun quite planted where it was supposed to go before firing on one late shot.