I've been 'toughing it out' for the past couple of days. But this morning getting in the shower was a whole lot of fun. Knee just wasn't going to bend enough. SO... I called and got an appt to have it checked out. The Doc poked prodded and checked range of motion etc... and her conclusion was that I did a number on the surface of it, but it is healing nicely, and that I have a nice bone bruise on my knee. Top, and bottom of the kneecap are bruised and arguing when I first get up in the morning, but that should go away in a couple of weeks.